Hi, my names Chris Spring and I’m a fully qualified personal trainer, nutrition advisor and BootCamp instructor. Who is based in Grays, Essex and operates in the surrounding areas and offers successful Online Personal Training.
Why I became a personal trainer
After becoming dedicated to improving my own health and fitness, I decided to focus my life on helping others improve theirs.
I’m a strong believer in practising what you preach. I visit the gym regularly with my main focus on building strength and getting ripped! I also play squash; I swim and cycle, as well maintaining a healthy diet.
My passion
I am very passionate in helping other people achieve their goals, especially when they want to improve their lifestyle for the better.
I educate my clients in the right nutrition and apply the appropriate exercise techniques to help them achieve their fitness goals.
My qualifications
I am nationally recognised and certified through Registered Exercise of Professionals (REP’s):
- REP’s Level 3 Personal Trainer & Advanced Instructor
- Certified TRX Instructor
- Certified Circuit Instructor
- Torso Training and Core Stability
- Nutrition Advisor for Nutrition and Weight Management
- Nutrition for Sport and Exercise
- REP’s Level 2 Gym Instructor
- Theory of Anatomy and Physiology
- First aid
If you are looking for a personal trainer and live in or around Essex, I’d love to help you.
Where to find me?
You can find me in the following areas around Essex;
Train Online
If your not local to my area and would like to use me as your Personal Trainer, we can train online.
I offer the same professional, individual advice which we use together to achieve your fitness goal.
Find out more about Online Personal Training
Get in touch for your free consultation:
Tel 07545 970 125
Email chris@trainerchrisspring.com
Twitter @PTChrisSpring
